There are some great bike rides!
Mountain bikers will make a bee-line to The Downs, while road bikers can take-off directly from Heighton St and start to discover a network of little used country lanes that go on for miles. Road bikers are better off on the north side of the A27, where there are masses of local villages at the end of quiet country roads – and good loops back.
Glynde, Laughton, Chalvington & Arlington are the names to look out for. If you want to test the wobbliness of your legs, then the run up to Firle Beacon is a must!